Mauricio Gervaz 1:00:03 row
12,208m
Meters
1:00:03.6
Time
2:27.5
Pace
669
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 129 |
February 03, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 12,208m | 2:27.5 | 109 | 674 | 23 | 156 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 140 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 149 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 152 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 153 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 161 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 159 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 166 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 165 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 161 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 163 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 164 |
| 1:00:03.5 | 942m | 2:41.0 | 84 | 588 | 20 | 148 |
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Workout Graph
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