Mauricio Gervaz 30:05 row
6,140
Meters
30:05.6
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 113 |
February 09, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,140 | 2:27.0 | 110 | 678 | 337 | 24 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 30:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 |
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Workout Graph
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