Mauricio Gervaz 30:03 row
6,113m
Meters
30:03.6
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 114 |
February 10, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,113m | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:03.5 | 4m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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