Mauricio Gervaz 31:10 row
6,014
Meters
31:10.2
Time
2:35.4
Pace
320
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 109 |
February 23, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.2 | 6,014 | 2:35.4 | 93 | 620 | 320 | 18 | 135 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 19 | 126 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 18 | 125 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 | 139 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 18 | 140 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 18 | 144 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 17 | 138 |
| 31:10.2 | 223 | 2:37.3 | 90 | 608 | 12 | 17 | 139 |
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Workout Graph
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