Mauricio Gervaz 30:04 row
6,388m
Meters
30:04.8
Time
2:21.2
Pace
363
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 0 |
March 04, 2024 09:05:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,388m | 2:21.2 | 124 | 727 | 24 | 151 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 137 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 152 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 152 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 152 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 157 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 158 |
| 30:04.8 | 6m | 6:40.0 | 5 | 318 | 0 | 155 |
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Workout Graph
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