Mauricio Gervaz 30:36 row
6,022m
Meters
30:36.8
Time
2:32.5
Pace
323
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 114 |
March 06, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.8 | 6,022m | 2:32.5 | 99 | 639 | 21 | 135 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 133 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 129 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 134 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 131 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 138 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 147 |
| 30:36.7 | 120m | 2:32.9 | 98 | 636 | 18 | 139 |
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Workout Graph
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