Mauricio Gervaz 30:05 row
6,198m
Meters
30:05.9
Time
2:25.6
Pace
344
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 113 |
March 12, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,198m | 2:25.6 | 113 | 689 | 20 | 144 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 126 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 136 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 149 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 153 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 154 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 150 |
| 30:05.9 | 11m | 4:28.1 | 18 | 362 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.