Mauricio Gervaz 1:01:14 row
12,009m
Meters
1:01:14.5
Time
2:32.9
Pace
645
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1277 |
| Drag Factor | 112 |
March 16, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.5 | 12,009m | 2:32.9 | 98 | 636 | 20 | 104 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 118 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 129 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 135 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 136 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 139 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 135 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 139 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 138 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 145 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 146 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | |
| 1:01:14.5 | 231m | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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