Mauricio Gervaz 30:00 row
6,073m
Meters
30:00.1
Time
2:28.2
Pace
332
Calories
137
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 18 |
Stroke Count | 553 |
Drag Factor | 117 |
March 22, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.1 | 6,073m | 2:28.2 | 108 | 670 | 18 | 137 |
5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 121 |
10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 134 |
15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 142 |
20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 141 |
25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 150 |
30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 134 |
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Workout Graph
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