Mauricio Gervaz 30:00 row

6,073m

Meters

30:00.1

Time

2:28.2

Pace

332

Calories

137

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate18
Stroke Count553
Drag Factor117

March 22, 2024 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.1 6,073m 2:28.2 108 670 18 137
5:00.0 954m 2:37.2 90 609 19 121
10:00.0 1,013m 2:28.0 108 671 18 134
15:00.0 1,028m 2:25.9 113 687 19 142
20:00.0 1,032m 2:25.3 114 692 19 141
25:00.0 1,032m 2:25.3 114 692 19 150
30:00.0 1,015m 2:27.7 108 673 17 134

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Workout Graph

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