Mauricio Gervaz 30:09 row
6,022m
Meters
30:09.0
Time
2:30.1
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 552 |
| Drag Factor | 114 |
March 26, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,022m | 2:30.1 | 103 | 655 | 17 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 30:09.0 | 22m | 3:24.5 | 41 | 440 | 8 |
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Workout Graph
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