Mauricio Gervaz 30:12 row
6,011m
Meters
30:12.5
Time
2:30.7
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 15 |
| Stroke Count | 507 |
| Drag Factor | 126 |
April 09, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 6,011m | 2:30.7 | 102 | 651 | 15 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 17 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 |
| 30:12.5 | 39m | 2:40.2 | 85 | 592 | 10 |
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Workout Graph
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