Mauricio Gervaz 30:24 row
6,013m
Meters
30:24.7
Time
2:31.7
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 483 |
| Drag Factor | 126 |
April 09, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.7 | 6,013m | 2:31.7 | 100 | 644 | 15 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 16 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 16 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 15 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 15 |
| 30:24.7 | 72m | 2:51.5 | 69 | 538 | 13 |
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Workout Graph
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