Mauricio Gervaz 30:23 row
6,014m
Meters
30:23.3
Time
2:31.5
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 476 |
| Drag Factor | 126 |
April 14, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.3 | 6,014m | 2:31.5 | 100 | 645 | 15 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 16 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 15 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 15 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 15 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
| 30:23.2 | 74m | 2:36.7 | 91 | 612 | 13 |
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Workout Graph
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