Mauricio Gervaz 30:21 row
6,011
Meters
30:21.3
Time
2:31.4
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 126 |
April 14, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.3 | 6,011 | 2:31.4 | 101 | 638 | 323 | 16 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 17 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 17 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 17 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 16 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 17 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 17 |
| 30:21.2 | 65 | 2:43.0 | 81 | 509 | 3 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.