Mauricio Gervaz 30:21 row
6,011m
Meters
30:21.3
Time
2:31.4
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 126 |
April 14, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 6,011m | 2:31.4 | 101 | 646 | 16 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 30:21.2 | 65m | 2:43.0 | 81 | 577 | 12 |
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Workout Graph
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