Mauricio Gervaz 30:05 row
6,048m
Meters
30:05.6
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 129 |
April 14, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,048m | 2:29.2 | 105 | 662 | 16 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 30:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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