Mauricio Gervaz 30:19 row
6,019m
Meters
30:19.2
Time
2:31.1
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 522 |
| Drag Factor | 134 |
April 23, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.2 | 6,019m | 2:31.1 | 101 | 649 | 16 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 17 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 30:19.2 | 55m | 2:54.5 | 66 | 526 | 13 |
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Workout Graph
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