Mauricio Gervaz 30:14 row
6,017m
Meters
30:14.0
Time
2:30.7
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
| Drag Factor | 141 |
May 13, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.0 | 6,017m | 2:30.7 | 102 | 651 | 17 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 30:14.0 | 43m | 2:42.7 | 81 | 579 | 13 |
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Workout Graph
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