Mauricio Gervaz 30:14 row
6,000
Meters
30:14.9
Time
2:31.2
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 492 |
| Drag Factor | 137 |
June 07, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.9 | 6,000 | 2:31.2 | 101 | 648 | 324 | 15 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 16 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 16 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 16 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 16 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 16 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 17 |
| 30:14.9 | 45 | 2:45.5 | 77 | 565 | 2 | 13 |
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Workout Graph
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