Mauricio Gervaz 30:14 row

6,000m

Meters

30:14.9

Time

2:31.2

Pace

324

Calories

Average Watts101
Calories Per Hour648
Stroke Rate15
Stroke Count492
Drag Factor137

June 07, 2024 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.9 6,000m 2:31.2 101 648 15
5:00.0 918m 2:43.3 80 576 16
10:00.0 979m 2:33.2 97 634 16
15:00.0 1,000m 2:30.0 104 656 16
20:00.0 996m 2:30.6 102 652 16
25:00.0 1,037m 2:24.6 116 698 16
30:00.0 1,026m 2:26.1 112 685 17
30:14.9 45m 2:45.5 77 565 13

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Workout Graph

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