Mauricio Gervaz 40:04 row
8,126m
Meters
40:04.3
Time
2:27.9
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 135 |
June 22, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 8,126m | 2:27.9 | 108 | 672 | 17 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 17 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 |
| 40:04.3 | 5m | 7:10.0 | 4 | 315 | 0 |
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Workout Graph
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