Mauricio Gervaz 1:00:00 row
12,058m
Meters
1:00:00.1
Time
2:29.2
Pace
656
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 138 |
June 30, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.1 | 12,058m | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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