Mauricio Gervaz 30:02 row
6,056m
Meters
30:02.3
Time
2:28.8
Pace
330
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 135 |
July 07, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,056m | 2:28.8 | 106 | 665 | 18 | 127 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 122 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 128 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 128 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 122 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 136 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 131 |
| 30:02.2 | 3m | 6:06.6 | 7 | 324 | 0 | 128 |
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Workout Graph
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