Mauricio Gervaz 30:34 row
6,013
Meters
30:34.8
Time
2:32.5
Pace
321
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 135 |
July 13, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.8 | 6,013 | 2:32.5 | 99 | 639 | 16 | 138 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 16 | 126 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 16 | 142 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 17 | 142 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 143 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 17 | 145 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 17 | 136 |
| 30:34.7 | 108 | 2:40.6 | 84 | 590 | 14 | 134 |
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Workout Graph
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