Mauricio Gervaz 30:54 row
6,014m
Meters
30:54.4
Time
2:34.1
Pace
320
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 135 |
July 18, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.4 | 6,014m | 2:34.1 | 96 | 628 | 18 | 131 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 126 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 133 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 134 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 125 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 138 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 137 |
| 30:54.4 | 168m | 2:41.9 | 82 | 583 | 17 | 129 |
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Workout Graph
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