Mauricio Gervaz 30:20 row
6,059m
Meters
30:20.7
Time
2:30.2
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 569 |
| Drag Factor | 123 |
July 29, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.7 | 6,059m | 2:30.2 | 103 | 655 | 15 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 15 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 |
| 30:20.7 | 56m | 3:04.8 | 55 | 490 | 10 |
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Workout Graph
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