Mauricio Gervaz 30:20 row
6,016m
Meters
30:20.7
Time
2:31.3
Pace
324
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 132 |
August 05, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,016m | 2:31.3 | 101 | 647 | 18 | 126 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 112 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 125 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 129 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 130 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 129 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 132 |
| 30:20.7 | 66m | 2:36.8 | 91 | 612 | 15 | 130 |
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Workout Graph
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