Mauricio Gervaz 34:23 row
7,007
Meters
34:23.3
Time
2:27.2
Pace
386
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 126 |
August 09, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:23.3 | 7,007 | 2:27.2 | 110 | 673 | 386 | 20 | 149 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 | 131 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 153 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 150 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 160 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 160 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 19 | 150 |
| 34:23.3 | 810 | 2:42.5 | 82 | 574 | 42 | 17 | 141 |
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Workout Graph
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