Mauricio Gervaz 30:25 row
6,013
Meters
30:25.4
Time
2:31.7
Pace
324
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 122 |
August 15, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.4 | 6,013 | 2:31.7 | 100 | 644 | 17 | 130 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 17 | 124 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 17 | 123 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 17 | 134 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 138 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 134 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 131 |
| 30:25.4 | 79 | 2:40.7 | 84 | 589 | 14 | 131 |
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Workout Graph
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