Mauricio Gervaz 46:41 row
9,011m
Meters
46:41.5
Time
2:35.4
Pace
479
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 120 |
August 19, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.5 | 9,011m | 2:35.4 | 93 | 620 | 19 | 134 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 125 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 139 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 137 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 138 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 139 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 141 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 142 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 138 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | 125 |
| 46:41.5 | 286m | 2:57.4 | 63 | 515 | 17 | 122 |
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Workout Graph
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