Mauricio Gervaz 30:44 row
6,007
Meters
30:44.1
Time
2:33.4
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 610 |
| Drag Factor | 113 |
August 21, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.1 | 6,007 | 2:33.4 | 97 | 624 | 320 | 16 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 15 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 16 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 17 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 17 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 30:44.0 | 132 | 2:46.6 | 76 | 490 | 6 | 16 |
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Workout Graph
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