Mauricio Gervaz 30:44 row
6,081m
Meters
30:44.2
Time
2:31.6
Pace
330
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 116 |
September 14, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.2 | 6,081m | 2:31.6 | 100 | 645 | 22 | 133 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 123 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 133 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 131 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 136 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 144 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 139 |
| 30:44.2 | 130m | 2:50.0 | 71 | 545 | 18 | 131 |
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Workout Graph
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