Mauricio Gervaz 1:00:06 row
10,020m
Meters
1:00:06.5
Time
2:59.9
Pace
503
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 1001 |
| Drag Factor | 118 |
September 15, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,020m | 2:59.9 | 60 | 506 | 16 | 108 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 17 | 105 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 17 | 112 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 17 | 111 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 17 | 110 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 17 | 105 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 17 | 108 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 17 | 108 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 110 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 17 | 112 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 17 | 108 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 16 | 113 |
| 1:00:00.0 | 830m | 3:00.7 | 59 | 504 | 15 | 103 |
| 1:00:06.5 | 9m | 6:01.1 | 7 | 325 | 0 | 99 |
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Workout Graph
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