Mauricio Gervaz 30:00 row
5,934m
Meters
30:00.0
Time
2:31.6
Pace
321
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 121 |
September 16, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,934m | 2:31.6 | 100 | 645 | 17 | 134 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 18 | 134 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 17 | 138 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 | 138 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 18 | 134 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 17 | 129 |
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Workout Graph
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