Mauricio Gervaz 30:11 row
6,012m
Meters
30:11.7
Time
2:30.6
Pace
326
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 119 |
September 18, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,012m | 2:30.6 | 102 | 652 | 20 | 127 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 116 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 131 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 134 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 129 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 130 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 127 |
| 30:11.7 | 34m | 2:52.0 | 69 | 536 | 15 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.