Mauricio Gervaz 1:00:25 row
10,006m
Meters
1:00:25.4
Time
3:01.1
Pace
500
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 973 |
| Drag Factor | 145 |
September 22, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.4 | 10,006m | 3:01.1 | 59 | 502 | 15 | 110 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 | 114 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 110 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 17 | 112 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 113 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 116 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 16 | 110 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 16 | 107 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 15 | 109 |
| 45:00.0 | 815m | 3:04.0 | 56 | 493 | 15 | 111 |
| 50:00.0 | 814m | 3:04.2 | 56 | 492 | 14 | 107 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 15 | 112 |
| 1:00:00.0 | 815m | 3:04.0 | 56 | 493 | 14 | 111 |
| 1:00:25.4 | 67m | 3:09.5 | 51 | 476 | 12 | 109 |
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Workout Graph
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