Mauricio Gervaz 1:00:25 row
10,006
Meters
1:00:25.4
Time
3:01.1
Pace
500
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 973 |
| Drag Factor | 145 |
September 22, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:25.4 | 10,006 | 3:01.1 | 59 | 496 | 500 | 15 | 110 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 18 | 114 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 17 | 110 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 17 | 112 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 18 | 113 |
| 25:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 17 | 116 |
| 30:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 16 | 110 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 16 | 107 |
| 40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 15 | 109 |
| 45:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 15 | 111 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 14 | 107 |
| 55:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 15 | 112 |
| 1:00:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 14 | 111 |
| 1:00:25.4 | 67 | 3:09.5 | 51 | 425 | 3 | 12 | 109 |
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