Mauricio Gervaz 21:32 row
3,714m
Meters
21:32.0
Time
2:53.9
Pace
187
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 360 |
| Drag Factor | 122 |
September 28, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 3,714m | 2:53.9 | 67 | 528 | 16 | 107 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 18 | 102 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 17 | 109 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 108 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 16 | 108 |
| 21:32.0 | 253m | 3:01.8 | 58 | 500 | 15 | 108 |
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Workout Graph
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