Mauricio Gervaz 18:24 row
3,008m
Meters
18:24.7
Time
3:03.6
Pace
150
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 14 |
| Stroke Count | 263 |
| Drag Factor | 118 |
September 29, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.7 | 3,008m | 3:03.6 | 57 | 494 | 14 | 109 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 15 | 107 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 14 | 109 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 14 | 113 |
| 18:24.7 | 536m | 3:10.9 | 50 | 473 | 13 | 107 |
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Workout Graph
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