Mauricio Gervaz 48:44 row
8,011m
Meters
48:44.0
Time
3:02.4
Pace
400
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 13 |
| Stroke Count | 669 |
| Drag Factor | 120 |
October 02, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.0 | 8,011m | 3:02.4 | 58 | 498 | 13 | 112 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 16 | 109 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 15 | 116 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 14 | 111 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 14 | 111 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 14 | 112 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 14 | 117 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 13 | 109 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 13 | 114 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 13 | 111 |
| 48:44.0 | 602m | 3:06.0 | 54 | 487 | 13 | 111 |
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Workout Graph
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