Mauricio Gervaz 1:01:12 row
10,002m
Meters
1:01:12.9
Time
3:03.6
Pace
498
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 14 |
| Stroke Count | 894 |
| Drag Factor | 122 |
October 03, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.9 | 10,002m | 3:03.6 | 57 | 494 | 14 | 107 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 16 | 98 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 15 | 107 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 14 | 110 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 14 | 111 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 14 | 112 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 14 | 110 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 15 | 108 |
| 40:00.0 | 817m | 3:03.5 | 57 | 494 | 15 | 108 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 15 | 109 |
| 50:00.0 | 811m | 3:04.9 | 55 | 490 | 15 | 107 |
| 55:00.0 | 816m | 3:03.8 | 56 | 493 | 15 | 107 |
| 1:00:00.0 | 830m | 3:00.7 | 59 | 504 | 15 | 110 |
| 1:01:12.9 | 191m | 3:10.8 | 50 | 473 | 14 | 106 |
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Workout Graph
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