Mauricio Gervaz 1:01:32 row
10,010m
Meters
1:01:32.6
Time
3:04.4
Pace
498
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 1042 |
| Drag Factor | 120 |
October 07, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:32.6 | 10,010m | 3:04.4 | 56 | 491 | 16 | 105 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 | 101 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 18 | 107 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 17 | 103 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 17 | 109 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 17 | 107 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 17 | 103 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 17 | 101 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 17 | 106 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 17 | 103 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 16 | 106 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 16 | 107 |
| 1:00:00.0 | 817m | 3:03.5 | 57 | 494 | 16 | 112 |
| 1:01:32.5 | 241m | 3:11.9 | 50 | 470 | 15 | 101 |
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Workout Graph
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