Mauricio Gervaz 1:03:32 row
10,004
Meters
1:03:32.8
Time
3:10.5
Pace
496
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Stroke Count | 979 |
| Drag Factor | 121 |
October 13, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:32.8 | 10,004 | 3:10.5 | 51 | 474 | 496 | 15 | 111 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 18 | 112 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 17 | 115 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 17 | 104 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 16 | 116 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 15 | 109 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 15 | 109 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 15 | 110 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 14 | 112 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 15 | 113 |
| 50:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 14 | 112 |
| 55:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 14 | 111 |
| 1:00:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 15 | 111 |
| 1:03:32.8 | 550 | 3:13.4 | 48 | 466 | 27 | 14 | 110 |
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