Mauricio Gervaz 2:06:11 row
20,005m
Meters
2:06:11.9
Time
3:09.2
Pace
993
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 13 |
| Stroke Count | 1779 |
| Drag Factor | 120 |
October 20, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:11.9 | 20,005m | 3:09.2 | 52 | 477 | 13 | 108 |
| 10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 16 | 106 |
| 20:00.0 | 1,569m | 3:11.2 | 50 | 472 | 14 | 111 |
| 30:00.0 | 1,548m | 3:13.7 | 48 | 465 | 13 | 109 |
| 40:00.0 | 1,581m | 3:09.7 | 51 | 476 | 14 | 108 |
| 50:00.0 | 1,601m | 3:07.3 | 53 | 483 | 13 | 110 |
| 1:00:00.0 | 1,612m | 3:06.1 | 54 | 486 | 13 | 108 |
| 1:10:00.0 | 1,570m | 3:11.0 | 50 | 472 | 13 | 103 |
| 1:20:00.0 | 1,658m | 3:00.9 | 59 | 503 | 14 | 109 |
| 1:30:00.0 | 1,623m | 3:04.8 | 55 | 490 | 14 | 113 |
| 1:40:00.0 | 1,582m | 3:09.6 | 51 | 476 | 15 | 106 |
| 1:50:00.0 | 1,560m | 3:12.3 | 49 | 469 | 14 | 107 |
| 2:00:00.0 | 1,587m | 3:09.0 | 52 | 478 | 14 | 112 |
| 2:06:11.8 | 923m | 3:21.4 | 43 | 447 | 11 | 107 |
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Workout Graph
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