Mauricio Gervaz 1:02:14 row
10,004m
Meters
1:02:14.6
Time
3:06.6
Pace
496
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 119 |
October 28, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.6 | 10,004m | 3:06.6 | 54 | 485 | 17 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 16 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 16 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 18 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 18 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 18 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 17 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 18 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 17 |
| 50:00.0 | 795m | 3:08.6 | 52 | 479 | 17 |
| 55:00.0 | 789m | 3:10.1 | 51 | 475 | 17 |
| 1:00:00.0 | 795m | 3:08.6 | 52 | 479 | 17 |
| 1:02:14.5 | 345m | 3:14.9 | 47 | 462 | 15 |
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Workout Graph
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