Mauricio Gervaz 1:00:40 row
10,017m
Meters
1:00:40.3
Time
3:01.7
Pace
500
Calories
107
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 986 |
| Drag Factor | 117 |
November 02, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.3 | 10,017m | 3:01.7 | 58 | 500 | 16 | 107 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 18 | 108 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 18 | 109 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 17 | 105 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 17 | 104 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 17 | 107 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 16 | 105 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 16 | 107 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 16 | 107 |
| 45:00.0 | 819m | 3:03.1 | 57 | 496 | 16 | 107 |
| 50:00.0 | 826m | 3:01.5 | 58 | 501 | 15 | 111 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 15 | 111 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 15 | 108 |
| 1:00:40.3 | 107m | 3:08.3 | 52 | 480 | 12 | 108 |
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Workout Graph
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