Mauricio Gervaz 1:00:12 row
10,018m
Meters
1:00:12.3
Time
3:00.2
Pace
500
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 14 |
| Stroke Count | 898 |
| Drag Factor | 125 |
November 19, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.3 | 10,018m | 3:00.2 | 60 | 505 | 14 | 111 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 16 | 109 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 15 | 112 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 15 | 111 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 15 | 113 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 15 | 112 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 15 | 114 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 15 | 112 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 15 | 113 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 14 | 111 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 14 | 112 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 15 | 118 |
| 1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 14 | 106 |
| 1:00:12.3 | 30m | 3:25.0 | 41 | 439 | 11 | 104 |
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Workout Graph
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