Mauricio Gervaz 1:00:00 row
10,058m
Meters
1:00:00.3
Time
2:58.9
Pace
504
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 13 |
| Stroke Count | 803 |
| Drag Factor | 124 |
November 22, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 10,058m | 2:58.9 | 61 | 510 | 13 | 110 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 15 | 111 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 14 | 109 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 14 | 115 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 13 | 111 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 13 | 117 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 13 | 104 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 14 | 109 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 13 | 110 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 13 | 106 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 13 | 110 |
| 55:00.0 | 838m | 2:58.9 | 61 | 510 | 12 | 114 |
| 1:00:00.3 | 831m | 3:00.6 | 59 | 504 | 12 | 109 |
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Workout Graph
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