Mauricio Gervaz 42:12 row
7,013m
Meters
42:12.2
Time
3:00.5
Pace
349
Calories
111
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 13 |
| Stroke Count | 588 |
| Drag Factor | 124 |
November 23, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.2 | 7,013m | 3:00.5 | 59 | 504 | 13 | 111 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 15 | 97 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 16 | 116 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 14 | 114 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 13 | 113 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 13 | 112 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 13 | 111 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 14 | 114 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 13 | 114 |
| 42:12.1 | 355m | 3:06.0 | 54 | 487 | 14 | 109 |
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Workout Graph
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