Mauricio Gervaz 1:00:04 row
10,013
Meters
1:00:04.5
Time
2:59.9
Pace
500
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 982 |
| Drag Factor | 123 |
November 24, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.5 | 10,013 | 2:59.9 | 60 | 506 | 500 | 16 | 110 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 17 | 107 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 | 114 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 18 | 112 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 17 | 109 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 17 | 111 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 15 | 111 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 16 | 108 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 16 | 116 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 16 | 113 |
| 50:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 15 | 110 |
| 55:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 15 | 111 |
| 1:00:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 16 | 108 |
| 1:00:04.5 | 7 | 5:21.4 | 11 | 336 | 0 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.