Mauricio Gervaz 40:06 row
6,517m
Meters
40:06.5
Time
3:04.6
Pace
324
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 724 |
| Drag Factor | 124 |
December 02, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 6,517m | 3:04.6 | 56 | 491 | 17 | 101 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 18 | 97 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 18 | 97 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 17 | 96 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 18 | 101 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 19 | 102 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 110 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 107 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 18 | 103 |
| 40:06.5 | 16m | 3:23.1 | 42 | 443 | 9 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.