Mauricio Gervaz 1:00:04 row
10,039m
Meters
1:00:04.6
Time
2:59.5
Pace
505
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 942 |
| Drag Factor | 128 |
December 08, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 10,039m | 2:59.5 | 60 | 508 | 15 | 107 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 17 | 104 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 17 | 102 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 106 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 17 | 108 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 16 | 110 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 15 | 104 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 15 | 114 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 14 | 108 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 15 | 109 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 15 | 106 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 15 | 113 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 15 | 105 |
| 1:00:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.