Mauricio Gervaz 1:01:29 row
10,011m
Meters
1:01:29.2
Time
3:04.2
Pace
499
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 14 |
| Stroke Count | 882 |
| Drag Factor | 123 |
December 24, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.2 | 10,011m | 3:04.2 | 56 | 492 | 14 | 109 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 16 | 95 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 101 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 15 | 110 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 15 | 115 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 15 | 112 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 15 | 113 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 14 | 112 |
| 40:00.0 | 817m | 3:03.5 | 57 | 494 | 14 | 109 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 14 | 110 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 13 | 112 |
| 55:00.0 | 789m | 3:10.1 | 51 | 475 | 12 | 120 |
| 1:00:00.0 | 787m | 3:10.5 | 51 | 473 | 12 | 109 |
| 1:01:29.1 | 232m | 3:12.0 | 49 | 470 | 13 | 108 |
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Workout Graph
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